CLM RACING

Contre le Montre-Against the Clock

The Ultimate Training Program for Cyclists and Multisport Athletes

Private 1-Hour Weekly Training Sessions

Only $25, all facilities included

This is the most complete training program available anywhere. Don’t settle for an email training plan. Now you can afford a complete One-on-One training program. The private 1-hour weekly training sessions include: John Howard’s Body Balance Strength Training & Stretching, riding skills, motor pacing, performance testing and a full training plan customized weekly for your schedule, fitness and racing goals.

All Sessions are held in a Fully-Equipped, 200 sq. ft. Training Studio, featuring:

· Power Stack 7 Station Multi-Gym Machine with 550lb Leg Press

· Complete Free Weights (Barbells, Dumbbells, Ankle Weights)

· Lemond RevMaster Spin Bike

· Pro-Form Crosswalk Treadmill

· Kurt Kinetic Road Machine Trainer with Power Meter

· Exercise Balls, Foam Rolls, Aerobic Step and Straps

Bi-Weekly or Monthly Private Sessions in Des Moines, Iowa City & Cedar Rapids, Iowa and Monthly Private Sessions in Omaha, Nebraska are available at $25 per hour.

Email or Call Today for Complete Info!

rgordon2@kc.rr.com 816.309.337